I'm Juan Eduardo Lozano Poeter. Born in San Diego, raised in Mexico — bilingual, bicultural, shaped by both.

The work meets you where you are. Sometimes in conversation, sometimes in breath, sometimes on the ground. No formulas. No timeline you're supposed to fit. My job is to stay present with what's actually here, ask the questions that matter, and trust that you already know more than you've been told.


How I came to this work

When I was three months old a doctor put me in corrective shoes. I was pigeon-toed. They worked — my feet are fine.

But that's the first thing that ever happened to me. Somebody looked at how I was built and corrected it before I could say a word about it. I've spent the rest of my life taking shoes off.

Born in San Diego, raised in Mexico, I grew up translating. Before either language I saw the world in energy — and I learned that made people uncomfortable, so I converted.

On the field I found the other solution. I was good at sports and I held back on purpose so I wouldn't stand out. I didn't want to be admired. I wanted to be allowed.

The addiction came later. It was the most efficient version of the same thing. It cost me a decade.

The moment it turned wasn't dramatic. I hadn't slept in days. I wasn't the one helping that day — I was the one who needed it. He was my therapist. He told me to go look in the mirror, then asked when I'd last eaten. I couldn't remember.

He had a ham and cheese sandwich sitting there. His lunch. He handed it to me.

No reframe. No insight. He fed my body, because my body was the thing that was starving. I had a warehouse full of understanding and I was dying inside it.

That sandwich is why I work the way I work.

Fifteen years followed — kids on the spectrum, men in treatment, families in their own living rooms. The moments that moved people were never the clever ones.

Then I finished the supervised hours, stood in front of the door I'd spent a decade earning, and knew I didn't want to walk through it. Nobody congratulates you for leaving something you were good at.

Somewhere in there I stopped wearing shoes. What began as grounding became a practice in attention. The Barefoot Coach is not a brand — it's how I show up.

Most of us are wearing something somebody else put on us. Usually it worked. Usually nobody asked.

My job is helping you find the buckle.

Deconstruct. Surrender. Become.

Deconstruct

Most of what you're carrying was handed to you before you had a say. A way of being a man. A way of staying safe. A way of getting through a house you didn't choose.

It worked. That's why it's still on.

The first part of this work is looking at it honestly — not to blame anyone, but to find out which parts are actually yours.

Surrender

You've already thought about this. You've read the books. You can name your own patterns better than most professionals could — and nothing has changed.

That isn't a failure of understanding. Insight and change live in two different places.

So we stop working in your head and go where the pattern actually is. Breath, ground, food, movement, sleep.

Become

There's nothing to build. The one you're trying to become already exists — you've just been blocking him, in small undramatic ways, most mornings.

This is the part where you stop.

Not a transformation. A subtraction.

M.A. COUNSELING PSYCHOLOGY, NATIONAL UNIVERSITY · FIFTEEN YEARS IN MENTAL HEALTH, SUBSTANCE USE & AUTISM SERVICES · 200-HOUR RYT · YIN & RESTORATIVE YOGA · REIKI MASTER

This is coaching. This is not therapy. I don’t diagnose or treat mental health conditions. That background informs how I listen and when I refer out — it isn’t what I am offering.