Coaching with a clinical mind behind it
My work helps you come home to the authentic self underneath the old beliefs, habits, and programming you've outgrown. Three pathways into the same work — coaching conversations, trauma-informed somatic practice, and ocean-based sessions in San Diego and Encinitas. We work with mind, body, and the subtler frequencies most modalities leave out. Deconstruct what no longer fits. Surrender what's been holding the shape. Step into who you actually are.
Three Pathways Into the Same Work
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Deep conversations with a clinical mind in the room. For when you need a thinking partner who can hold complexity and stay with you in the harder questions.
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Coaching paced for a nervous system that's been holding too much. Breathwork, mindfulness, somatic awareness, and yoga-based body practice. EMDR-certified, IFS-informed, and 200-hour Registered Yoga Teacher.
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Coaching that happens on the water — at Beacons, Tourmaline, and Cardiff. For when the room feels too small. No surf experience required.
Why coaching, with clinical roots
Most coaches don't have clinical training. Most clinicians don't have the bandwidth for the forward-looking work coaching can do.
I sit at the intersection — bilingual, trauma-informed, surf-therapy trained, with roots in San Diego and Mexico and a practice on both.
The depth of a clinician, applied to the work of becoming who you're meant to be.
How I work
Trained as an MFT associate, EMDR-certified, Surf-therapy certified through Groundswell. Clinical training that shapes how I listen, what I notice, and when to refer.
Bilingual and bicultural. With roots in San Diego and Mexico and a practice on both — in office, on the water, or wherever your body can actually breathe.
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